2026 Spring Fling Training Weekend

SPRING FLING!

As the weather warms up and the days get longer, join RTMC members of all levels for a fun weekend of community building and spring training. New for this year, the weekend will be split between Knoxville & Townsend, allowing more time to spend with friends and less time traveling! This weekend caters towards newbies and our pros- with varying ride/run options!

The cost of the entire weekend is covered in full by your paid membership dues for RTMC members, which includes the group ride/runs, Saturday's post ride meal and Sunday's brunch! 

Are you willing to volunteer?  There are ways for newbies and veterans alike to volunteer at Spring Fling. Please send an email to info@rockytopmultisport.com if you would like to volunteer for this year's event!

Can't wait to see everyone there!

Can't make it to all of the events? No problem! You don't have to commit to the entire weekend.
Sign up for any event and join us when you can!

Friday, March 20, 2026 - Evening Strength Workout

More details coming soon!

Saturday, March 21, 2026 - Group Rides

Please pick your distance based on what you are currently trained to complete at a reasonable speed.  We are working to have A (19+mph), B(17-18mph), and C(15-16mph) ride leaders for the 35 and 40 mile options. The 15 mile ride will be a no drop ride.

2:00 PM Group Rides (40 mile, 35 mile and 15+- mile options)

Wheels rolling at 2:00 PM, so please get parked and ready before then!  Meet at Townsend Greenway parking lot (just beyond the covered bridge & Cameron Rd).  Use the links below to view and download the routes.

40 miles,  apprx. 3,000 ft elev.
35 miles, apprx. 1,000 ft elev. 
14.5 miles, apprx. 476 ft. elev 

The 15 mile route can be extended for those that would like to ride further but don't want to commit to 35 miles.

 Post Ride Food & Fun!

Meet us at Peaceful Side Social for tacos! We will have a tent set up outside reserved for RTMC members to enjoy our own taco bar and hang out for the evening. Food & non-alcoholic drinks are covered :) 

Sunday, March 22, 2026 - Group Runs

Meet at Suttree's Landing park in South Knoxville and run part of the K-Town on the River course! Get a sneak peek at Knoxville's biggest triathlon event and get some miles in with friends.

Brunch at AleRae's on North Broadway! Meet us at AleRae's for a catered brunch just for us. We'll be in the newly opened upstairs area to hang out, eat brunch, and swap stories. 

Questions? Drop us an EMAIL and we will get back to you ASAP. Thank you!